Are you an EFT Cynic?

I was one of the biggest cynics too. How do you know that such a simple tool will work? Well how about watching one of the masters at work, introducing Mr Nick Ortner of the Tapping Solution.com Watch this fascinating video. Releasing shoulder pain. Tapping with a...
Introducing John Assaraf

Introducing John Assaraf

INNERCISE – The New Science to Unlock Your Brain’s Hidden Power by John Assaraf A great book to support you in understanding how the brain works and how you can use ‘innercise’ to retrain your brain and change your life. What is it? A comprehensive guide to...
Understanding emotions

Understanding emotions

At a recent EFT training session, we did some work about how our emotions work and how they try and communicate with us.  I found this both fascinating and so useful, hence sharing this with you now.  So, what follows is what I have taken away from my...
Inspirational ladies

Inspirational ladies

One of the very first videos I watched which began my own personal development journey was a promotional video by Natalie Ledwell, co-founder of the Ultimate Success Masterclass (USM) programme and Mary Morrisey another amazing personal growth coach and founder of the...
The Confident leader

The Confident leader

Why you might need to shift your internal identity and develop some new habits. In order to perform at your best at work, you need to believe in yourself.  Modern day leaders and mangers need to be operating from a place of confidence to make sound decisions, and...
Introducing Karl Moore

Introducing Karl Moore

This story really made me reflect and smile, and think about all the time I have wasted on things that didn’t matter, and about all the people in my life I have tried to please even though they were never going to be impressed, no matter what I did. So I hope...