Resources

Here you will find people and resources I used on my own personal development journey, taking me from a place of stress, anxiety, and self-doubt to one of feeling calmer, more relaxed, and more confident and competent as a senior leader.

I gained clarity about what was important, learnt how to make better decisions and free myself of the worry, fear and limiting beliefs which had been plaguing my life previously.

This led to better performance at work.  Then the results came, one by one.  Just like miracles.

I am now once again, extremely successful in my role as Head of Newcastle City Learning and in my life in general.  I have achieved the majority of my work and life goals.    But it took some learning and tenacity to get there.

I share here as my gift to you, many of the people and resources I used on my own journey back to happiness and contentment.

Make sure you check out the older entries too on the second page.  And remember Intention, plus inspired action = Success.

Emotional Freedom Technique (EFT) or Tapping

Emotional Freedom Technique (EFT) or Tapping

  What is it? Tapping is a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress centre of the brain, allowing both the body and brain to release limitations from negative experiences, emotions,...

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Two essential reads by Rhonda Byrne

Two essential reads by Rhonda Byrne

What is it? Two books which will really challenge your beliefs on how we are able to influence what happens in our lives.  They will challenge you on how you live your life and whether you believe that you can have a positive impact on the message and energy you...

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The Ultimate Success Masterclass

The Ultimate Success Masterclass

OVERVIEW of the USM programme The Ultimate Success Masterclass is an interactive online program, it is completed at the students own pace, and helps people reach their number 1 goal that is set at the beginning of the course. It's on a highly-interactive platform that...

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Tapping into Wealth by Margaret M Lynch

Tapping into Wealth by Margaret M Lynch

What is it? I was introduced to Margaret Lynch as part of the Ultimate Success Masterclass programme.  In Module 6 the programme looks at self-limiting beliefs and how these might be holding us back in moving towards our ultimate goals and dreams.    I had used...

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Rising Higher Meditations

Rising Higher Meditations

A guide to MANIFESTATION and a CREATIVE VISUALISATION MEDITATION, where we FEEL what it is like to already be living the life we want to live. By F T Jess Shepherd Action is the making of imagination https://www.youtube.com/watch?v=kyPvfDV1Z-s What is it? This is a...

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Early morning ritual for moving you closer to your goals

Early morning ritual for moving you closer to your goals

Every morning as you lie in bed, in those few moments before you open your eyes...There is a powerful window of opportunity for you to tap into your higher power.You see, in these moments, your brain is in the Theta state - which is when your mind is...

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Gratitude Diary

Gratitude Diary

What is it? One of the simplest, but very effective ways of changing your mindset from one of scarcity and negativity, is to start writing in a gratitude diary. This is so simple. It costs nothing but your time and is wonderful in helping us to think more positively...

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